Food for thought

eating on expedition

When preparing your participants for their expeditions, there's so much to think of - equipment, food, first aid, looking after the countryside... We've got some ways to help you get this across and help make your participants' experiences memorable for all the right reasons, plus some other ideas to help you in your DofE work.

eating on expeditions
What to eat on expeditions

Careful planning, and packing the right foods, can help make an expedition a really enjoyable one. We've got some great tips for healthy eating on expeditions which you can share with your participants.

Eat well

missing mpas
Helping the vulnerable

If your participants are stuck for a relevant and valuable Volunteering section activity, why not point them towards Missing Maps, a project founded by DofE Approved Activity Provider British Red Cross?

Get involved

climbing steps
Getting a step up in life

In an increasingly competitive job market, getting that first foot on the career ladder can be challenging. So, how can you help your young people stand out when they start applying for jobs? Download our new flyer aimed at participants to help them take that next step.

expedition first aid kit
Expedition poster collection

Have you discovered our collection of expedition advice posters? Packing a rucksack, footcare and food advice feature on our free downloadable posters, with more being added soon.

The collection
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